How to do Okuri-Ashi-Barai step by step. Plus a certificate.
Teaching Card
Certificate
Download here ⏬
a word from nik
Okuri-Ashi-Barai. This foot sweep is all about instinctively knowing your partner’s foot is in the right place without needing to look down. I train it using Tandoku Renshu (shadow judo), a good warm-up drill, moving around the mat, and going through the technique without a partner, but visualising their stepping pattern.
If you have any questions about using or printing these resources please contact me, Nik Fairbrother and I’ll do my best to help out.
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