Hi everyone! Here’s a bit of fun to improve agility and timing. Make sure you have lots of mat space around the rolling judoka. Works well with Morote Seoi-Nage, Ippon Seoi-Nage and Harai-Goshi.
Tori stands well back
Uke does a forward roll
Tori moves to be ready as uke stands up
Both judoka take a grip
Tori pulls uke forward, breaking balance - continuing forward momentum
Tori turns in with Morote Seoi Nage (or other forward throw)
Tori controls the throw…
… and the landing
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Tricky but looks like fun--I am going to try it with my adults and I'll let you know if we have an success.