Hi! This week, we’re back to groundwork, and a hold down that Don Werner (my judo sensei) would make sure we practiced every week. I always thought it was a strange hold down, sort of back to front. Without further ado, here it is: Ushiro Kesa-Gatame.
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How do these visuals support judo coaching?
Helps children remember the Japanese name of the techniques
Gives members something tangible to take away from the class and study at home
Recognises achievement and progress and motivates learning
Teaching Ushiro Kesa-Gatame
Ushiro Kesa-Gatame (reverse scarf hold) is a hold-down. Similar to Kesa-Gatame (scarf hold), but performed facing towards your partner’s legs instead of towards the head.