Uchi-Mata into Harai-Goshi
How to link these two techniques
Let’s continue with the KK+ Technical resources, with a skilful combination, that helps judoka understand balance points and how to align a direction of attack. This week we look at: Uchi-Mata into Harai-Goshi
The second throw continues in the same line of attack as the first throw; moving towards the same corner.
When uke hops off the Uchi-Mata follow up into the Harai-Goshi.
Use the Uchi-Mata to shift uke’s weight and balance onto the far leg.
From here, attack with Harai-Goshi or Osoto-Gari also works well.
Another Uchi-Mata combination from a previous post:
