Improve control and balance by teaching this throw.
A word from Nik
Uki-Goshi is very similar to O-Goshi. What’s the difference? Ogoshi requires a greater turn of the hips, a deeper knee bend and more hip contact, whereas Uki Goshi requires very little knee bend or hip contact. With Uki-Goshi you direct uke to the side, whereas with O-Goshi the throw is to the front.
Teaching Materials
Please find below
Teaching Card, with step by step illustrations on how to do this throw
Certificate, to award once your judoka have learnt this technique.
