Hello! And thank you for being here. I hope all is well with you.
Let’s continue with the weekly judo resources, and today a brilliant, unorthodox turn over you can do with your legs: The Leg Wrap
A word from Nik
The Leg Wrap is a sneaky move that can catch most judoka unaware:
With uke between your legs, sit up and clamp uke’s upper body to your own by hugging around their torso.
Allow your body to roll backwards. Let your body weight do the work. Uke will fall backwards with you, and their legs will lift off the tatami
Wrap your legs around uke’s legs, rolling to the side as you do.
Finish in Tate-Shiho-Gatame
The Leg Wrap: A sneaky turnover to catch your partner unaware
Teaching Materials
Please find below
Step by Step Teaching Card
Certificate