KK+: Kuzure Kesa-Gatame

Back to basics, with a slight variation

Let’s continue with the KK+ Technical resources, and this week a hold down for all judoka to learn: Kuzure Kesa-Gatame

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More for beginners

1. 10 Holds Downs and 10 Groundwork Challenges

2. Free interactive e-book to learn Japanese judo commands.

3. Top 10 Website for Judo Coaches teaching Kids Judo.

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Teach Kuzure Kesa-Gatame this week!