Kesa-Gatame

Download and print two resources to help your judoka learn Kesa-Gatame.

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Teaching Card

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Certificate

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Download here ⏬

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Kesa Gatame Teaching Card

567KB ∙ PDF file

Download

Use to give out to your judoka so they can study at home. Click 'Read More.'

Download

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Kesa Gate Certificate

843KB ∙ PDF file

Download

To be awarded when your judoka have achieved the skill Click 'Read More.'

Download

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a word from nik

Kesa-Gatame. Just for beginners? Just for lightweights? No. And no, again. This is the hold down Anton Geesink used to win Olympic gold at the Tokyo Olympics in 1964. Up against, history itself, Geesink became the first European to break the Japanese stronghold, and he did so holding his opponent down with Kesa-Gatame. This is a great osaekomi for anyone and everyone, juniors and seniors alike. As skills develop progress into learning Kuzure-Kesa-Gatame and Makura Kesa-Gatame.

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If you have any questions about using or printing these resources please contact me, Nik Fairbrother and I’ll do my best to help out.

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For the judo books please head to amazon.co.uk or amazon.com

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Every week, a new technique to teach!

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