Double Arm Roll
Learn to turn over from being underneath
Let’s continue with the KK+ Technical resources, with a one of my favourites, a sneaky turnover you can do from being dominated, underneath your partner and in a flash turn the tables: The Double Arm Roll
Turn defence into attack. Always, be ready and waiting for the opportunity rather than 100% defending.
Be ready to spring into attack as soon as uke reaches in.
Grab uke’s arms ABOVE the elbow.
Learn how to switch into various osaekomi